{"id":2687,"date":"2016-06-22T06:00:27","date_gmt":"2016-06-22T05:00:27","guid":{"rendered":"http:\/\/www.frasincucina.it\/?p=2687"},"modified":"2016-06-22T06:00:27","modified_gmt":"2016-06-22T05:00:27","slug":"insalata-greca","status":"publish","type":"post","link":"https:\/\/new.frasincucina.it\/?p=2687","title":{"rendered":"Insalata greca"},"content":{"rendered":"<p><a href=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-2.jpg\" rel=\"attachment wp-att-2623\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2623\" src=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-2-300x169.jpg\" alt=\"Insalata greca\" width=\"300\" height=\"169\" srcset=\"https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-2-300x169.jpg 300w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-2-1024x577.jpg 1024w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-2-768x433.jpg 768w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-2-1536x866.jpg 1536w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-2.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><!--more--><\/p>\n<h5 style=\"text-align: justify;\">Un&#8217;insalatona \u00e8 proprio quello che ci vuole per una cena fresca e veloce di ritorno dal lavoro oppure dalla palestra. Per rimanere leggeri, ma senza mai rinunciare al gusto, oggi FraSi in cucina vi propone un&#8217;insalata greca, che ovviamente non ha ricetta ma \u00e8 semplicissima ed \u00e8 un vero e proprio piatto unico.<\/h5>\n<h5><strong>Ingredienti per 2 persone<\/strong><\/h5>\n<h5>1 pomodoro verde<br \/>\n1 carota<br \/>\n200 g di feta<br \/>\nolive nere<br \/>\nolio evo<br \/>\nsale e pepe<\/h5>\n<h5>Lavate accuratamente il pomodoro e tagliatelo prima a fette e poi a dadini.<\/h5>\n<p><a href=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-6.jpg\" rel=\"attachment wp-att-2627\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2627\" src=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-6-300x169.jpg\" alt=\"Insalata greca\" width=\"300\" height=\"169\" srcset=\"https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-6-300x169.jpg 300w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-6-1024x577.jpg 1024w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-6-768x433.jpg 768w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-6-1536x866.jpg 1536w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-6.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0\u00a0<a href=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-5.jpg\" rel=\"attachment wp-att-2626\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2626\" src=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-5-300x169.jpg\" alt=\"Insalata greca\" width=\"300\" height=\"169\" srcset=\"https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-5-300x169.jpg 300w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-5-1024x577.jpg 1024w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-5-768x433.jpg 768w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-5-1536x866.jpg 1536w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-5.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h5>Pelate la carota e tagliatela a rondelle. Aggiungete la carota al pomodoro.<\/h5>\n<p><a href=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-4.jpg\" rel=\"attachment wp-att-2625\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2625 aligncenter\" src=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-4-300x169.jpg\" alt=\"Insalata greca\" width=\"300\" height=\"169\" srcset=\"https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-4-300x169.jpg 300w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-4-1024x577.jpg 1024w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-4-768x433.jpg 768w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-4-1536x866.jpg 1536w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-4.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h5 style=\"text-align: justify;\">Scolate le olive nere dal loro liquido e aggiungetele nell&#8217;insalatiera, insieme a pomodoro e carota.<br \/>\nTagliate la feta a cubetti e aggiungeteli all&#8217;insalata. Condite con olio, sale e pepe e mescolate.<\/h5>\n<p><a href=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-3.jpg\" rel=\"attachment wp-att-2624\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2624\" src=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-3-300x169.jpg\" alt=\"Insalata greca\" width=\"300\" height=\"169\" srcset=\"https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-3-300x169.jpg 300w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-3-1024x577.jpg 1024w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-3-768x433.jpg 768w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-3-1536x866.jpg 1536w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-3.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0\u00a0<a href=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca.jpg\" rel=\"attachment wp-att-2628\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2628\" src=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-300x169.jpg\" alt=\"Insalata greca\" width=\"300\" height=\"169\" srcset=\"https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-300x169.jpg 300w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-1024x577.jpg 1024w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-768x433.jpg 768w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca-1536x866.jpg 1536w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/06\/insalata-greca.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h5>Non abbiamo aggiunto aceto per non alterare il sapore della feta, ma se lo gradite aggiungete un goccio di aceto di mele.<\/h5>\n<h5><a href=\"http:\/\/www.frasincucina.it\">Torna alla Home<\/a><br \/>\n<a href=\"http:\/\/www.frasincucina.it\/category\/ricette\/secondi-e-contorni\/\">Vedi altri Secondi e contorni<\/a><br \/>\n<a href=\"http:\/\/www.frasincucina.it\/category\/ricette\/\">Vedi tutte le Ricette<\/a><\/h5>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2623,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-2687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ricette","category-secondi-e-contorni"],"_links":{"self":[{"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/posts\/2687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2687"}],"version-history":[{"count":0,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/posts\/2687\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/media\/2623"}],"wp:attachment":[{"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}