{"id":3149,"date":"2016-11-07T07:00:35","date_gmt":"2016-11-07T06:00:35","guid":{"rendered":"http:\/\/www.frasincucina.it\/?p=3149"},"modified":"2016-11-07T07:00:35","modified_gmt":"2016-11-07T06:00:35","slug":"penne-melanzane-sgombro","status":"publish","type":"post","link":"https:\/\/new.frasincucina.it\/?p=3149","title":{"rendered":"Penne con melanzane e sgombro"},"content":{"rendered":"<h5><a href=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3121\" src=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro-300x169.jpg\" alt=\"penne con melanzane e sgrombro\" width=\"300\" height=\"169\" srcset=\"https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro-300x169.jpg 300w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro-1024x576.jpg 1024w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro-768x432.jpg 768w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro-1536x864.jpg 1536w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/h5>\n<p><!--more--><\/p>\n<h5 style=\"text-align: justify;\">Oggi vi proponiamo un primo piatto gustoso, penne con melanzane e sgombro, un abbinamento insolito ma ben riuscito.<\/h5>\n<h5 style=\"text-align: justify;\">Per velocizzare la preparazione abbiamo utilizzato dello sgombro in scatola grigliato, ma se avete tempo potete realizzare la stessa ricetta con lo sgombro fresco che sicuramente dar\u00e0 un tocco di sapore pi\u00f9 deciso.<\/h5>\n<h5 style=\"text-align: justify;\"><strong>Ingredienti per 2 persone<\/strong><\/h5>\n<h5 style=\"text-align: justify;\">250 g di pasta corta (penne rigate)<br \/>\n3 melanzane<br \/>\n250 g di filetti di sgombro grigliati (in scatola)<br \/>\nolio<br \/>\nsale<\/h5>\n<h5 style=\"text-align: justify;\"><\/h5>\n<h5 style=\"text-align: justify;\">Per prima cosa lavare le melanzane, eliminare la parte superiore, tagliare la buccia a julienne e tagliare a dadini le melanzane sbucciate.<\/h5>\n<h5 style=\"text-align: justify;\">\n<a href=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3118\" src=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro3-300x169.jpg\" alt=\"penne con melanzane e sgrombro\" width=\"300\" height=\"169\" srcset=\"https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro3-300x169.jpg 300w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro3-1024x576.jpg 1024w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro3-768x432.jpg 768w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro3-1536x864.jpg 1536w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro3.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3120\" src=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro1-300x169.jpg\" alt=\"penne con melanzane e sgrombro\" width=\"300\" height=\"169\" srcset=\"https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro1-300x169.jpg 300w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro1-1024x576.jpg 1024w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro1-768x432.jpg 768w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro1-1536x864.jpg 1536w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro1.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/h5>\n<h5 style=\"text-align: justify;\">Trasferire le melanzane a julienne in un padella, aggiungere un filo di olio, un pizzico di sale e cuocere per qualche minuto a fuoco vivo. Tenere da parte e nella stessa padella mettere le melanzane tagliate a dadini, aggiungere sale, olio e mezzo bicchiere di acqua.<\/h5>\n<p style=\"text-align: center;\"><a href=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3119\" src=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro2-300x169.jpg\" alt=\"penne con melanzane e sgrombro\" width=\"300\" height=\"169\" srcset=\"https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro2-300x169.jpg 300w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro2-1024x576.jpg 1024w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro2-768x432.jpg 768w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro2-1536x864.jpg 1536w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro2.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h5 style=\"text-align: justify;\">Cuocere le melanzane per circa 20 minuti, fino a che non diventano morbide. Non appena le melanzane sono pronte, frullarne la met\u00e0 in modo da ottenere una crema.<\/h5>\n<p><a href=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3117 aligncenter\" src=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro4-300x169.jpg\" alt=\"penne con melanzane e sgrombro\" width=\"300\" height=\"169\" srcset=\"https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro4-300x169.jpg 300w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro4-1024x576.jpg 1024w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro4-768x432.jpg 768w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro4-1536x864.jpg 1536w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2016\/10\/pennemelanzanesgombro4.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h5 style=\"text-align: justify;\">Sgocciolare i filetti di sgombro e aggiungerli al condimento.<br \/>\nCuocere la pasta, scolarla al dente e farla saltare qualche minuto nella crema di melanzane e sgombro. Impiattare e decorare con le bucce di melanzane a julienne, che daranno al piatto un tocco di croccantezza.<\/h5>\n<p>&nbsp;<\/p>\n<h5 style=\"text-align: justify;\"><a title=\"Home\" href=\"http:\/\/www.frasincucina.it\">Torna alla Home<br \/>\n<\/a><a href=\"http:\/\/www.frasincucina.it\/category\/ricette\/primi\/\">Vedi\u00a0gli altri Primi<\/a><a title=\"Ricette\" href=\"http:\/\/www.frasincucina.it\/category\/ricette\/\"><br \/>\nVedi tutte le ricette<\/a><\/h5>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3121,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,5],"tags":[],"class_list":["post-3149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-primi","category-ricette"],"_links":{"self":[{"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/posts\/3149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3149"}],"version-history":[{"count":0,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/posts\/3149\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/media\/3121"}],"wp:attachment":[{"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}