{"id":3326,"date":"2017-02-15T07:00:30","date_gmt":"2017-02-15T06:00:30","guid":{"rendered":"http:\/\/www.frasincucina.it\/?p=3326"},"modified":"2017-02-15T07:00:30","modified_gmt":"2017-02-15T06:00:30","slug":"spaghetti-tonno-e-rucola","status":"publish","type":"post","link":"https:\/\/new.frasincucina.it\/?p=3326","title":{"rendered":"Spaghetti tonno e rucola"},"content":{"rendered":"<h5 style=\"text-align: justify;\"><a href=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3283\" src=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola3-300x169.jpg\" alt=\"spaghetti tonno e rucola\" width=\"300\" height=\"169\" srcset=\"https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola3-300x169.jpg 300w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola3-1024x576.jpg 1024w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola3-768x432.jpg 768w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola3-1536x864.jpg 1536w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola3.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/h5>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<h5 style=\"text-align: justify;\">Spaghetti tonno e rucola, un primo piatto veloce e semplicissimo da preparare, un&#8217;idea salvapranzo dell&#8217;ultimo minuto.<br \/>\nEcco a voi la ricetta.<br \/>\n<strong>Ingredienti per 2 persone<br \/>\n<\/strong><br \/>\n2 scatolette di tonno<br \/>\n1 mazzetto di rucola<br \/>\n30 g di porro<br \/>\n250 g di spaghetti<br \/>\nolio<br \/>\nsale<\/h5>\n<h5 style=\"text-align: justify;\">Pulire il porro eliminando la foglia pi\u00f9 esterna e tagliarlo finemente.<br \/>\nIn una padella scaldare un filo d&#8217;olio, aggiungere il porro e mezzo bicchiere di acqua. Lasciar appassire qualche minuto e aggiungere il tonno sgocciolato.<\/h5>\n<p><a href=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3286\" src=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola-300x169.jpg\" alt=\"spaghetti tonno e rucola\" width=\"300\" height=\"169\" srcset=\"https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola-300x169.jpg 300w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola-1024x576.jpg 1024w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola-768x432.jpg 768w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola-1536x864.jpg 1536w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3285\" src=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola1-300x169.jpg\" alt=\"spaghetti tonno e rucola\" width=\"300\" height=\"169\" srcset=\"https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola1-300x169.jpg 300w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola1-1024x576.jpg 1024w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola1-768x432.jpg 768w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola1-1536x864.jpg 1536w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola1.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h5>Cuocere a fuoco basso per circa 10 minuti.<br \/>\nNel frattempo lavare la rucola e asciugarla con carta da cucina. Con l&#8217;aiuto delle forbici ritagliarla in piccoli pezzettini.<br \/>\nMettere met\u00e0 della rucola nella padella con il tonno e lasciarla appassire.<\/h5>\n<p><a href=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3284 aligncenter\" src=\"http:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola2-300x169.jpg\" alt=\"spaghetti tonno e rucola\" width=\"300\" height=\"169\" srcset=\"https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola2-300x169.jpg 300w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola2-1024x576.jpg 1024w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola2-768x432.jpg 768w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola2-1536x864.jpg 1536w, https:\/\/new.frasincucina.it\/wp-content\/uploads\/2017\/01\/pastatonneerucola2.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h5>Cuocere\u00a0gli spaghetti, scolarli al dente e ripassarli nel condimento. Aggiungere la rucola cruda e un filo di olio prima di servire.<\/h5>\n<h5 style=\"text-align: justify;\"><a title=\"Home\" href=\"http:\/\/www.frasincucina.it\">Torna alla Home<br \/>\n<\/a><a href=\"http:\/\/www.frasincucina.it\/category\/ricette\/primi\/\">Vedi\u00a0gli altri Primi<br \/>\n<\/a><a title=\"Ricette\" href=\"http:\/\/www.frasincucina.it\/category\/ricette\/\">Vedi tutte le ricette<\/a><\/h5>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3283,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,5],"tags":[],"class_list":["post-3326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-primi","category-ricette"],"_links":{"self":[{"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/posts\/3326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3326"}],"version-history":[{"count":0,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/posts\/3326\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=\/wp\/v2\/media\/3283"}],"wp:attachment":[{"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.frasincucina.it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}